SIGNATURE LITE is a gentler class that allows you to build up a deep understanding of iconic Barrecore moves, before progressing to the next level. Perfect for beginners, those new or just getting back into fitness, pre or post natal clients or those returning from an injury.
Learning the correct technique, through instructor modifications, is key in barre fitness as it allows for better results, faster. SIGNATURE LITE incorporates a greater repetition of iconic barre movements at a slower pace, with more recovery time between sets, allowing clients the opportunity to practice moves and to make sure they are exercising correctly.
Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.