Sophie J

Sophie trained at The Royal Ballet School and the London Studio Centre, specialising in Musical Theatre. She then went on to travel the world performing as a dancer and aerialist.

Fitness and wellbeing have always been top of Sophie's priority list and loves sharing the positive change it can bring to clients, both physically and mentally. She enjoys helping clients realise their goals and conquer challenges - no matter their level of fitness or age.
Sophie's classes are lighthearted and positive - expect to work hard but leave completely uplifted!

Follow Sophie J

View all teachers