Intelligent Exercise

Barrecore is a ballet-based workout that uses your own bodyweight as resistance.

Our classes are designed to work your entire body – creating longer, toned muscles, reducing body fat and improving your posture and alignment.

Focusing on tiny isometrics movements and the integration of high-intensity, low-impact moves with static stretches, every major muscle group is given an effective workout to increase strength and flexibility whilst also creating lasting change in your body.

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Jenny on two years with Barrecore

Follow a Barrecore convert on her journey to fit

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The Benefits of Working Out with a Friend

3 reasons working out with a friend rules

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