Summer is an exciting time of the year, especially if you’re jetting off to an exotic beach location to embrace a new culture.
However, chasing the sun means travelling long-haul on uncomfortable flights. It may be tempting to binge watch films, catch up on sleep or get a tipsy on G&Ts bit it’s important to keep your body moving when you’re on a plane.
Here are a few easy exercises to help you stay active and healthy onboard, and don’t worry, we won’t have you doing a downward dog in the middle of the aisle.
Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.