Bumblezest drinks are the latest addition to our delicious range of healthy snacks and treats, and are available at most of our Studios. With the main ingredients being ginger, turmeric and collagen, these little drinks are packed full of nutritional goodness.
Turmeric is the latest 'super food' that health fanatics are obsessing over. The spice has been used for hundreds of years in India, both for flavouring and medicinal purposes. It is a relative of ginger and it’s actually the ingredient that gives curry its yellow colour. We’ve been told time and time again that if we consume it on a daily basis the effects will be undeniable.
It is known, however, that our bodies do not absorb turmeric very effectively and that to increase absorption, and therefore its effectiveness, it needs to be consumed with black pepper. Check the 5th ingredient listed on Bumblezest's Ginger, Turmeric and Collagen drink, it's black pepper!
So why is this ancient, brightly coloured spice so good for us, and what exactly does it do?
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