"September 2016: Leading health and fitness brand Barrecore launch a new, challenging class that utilises the muscle-isolating powers of resistance bands: SCULPT
Partnering classic Barrecore moves with resistance bands to build intensity, SCULPT enables Clients to better understand how to work muscles isometrically and eccentrically to feel a greater burn. Clients will also find it easier to feel the movements correctly as the bands provide a restricted range of movement. SCULPT allows Clients to focus on deeper, intrinsic muscles, building technique that can be applied to any of the other Barrecore classes.
SCULPT is a fast-paced class that aims to keep the flow and momentum of movements to keep the muscles guessing. This is the perfect class to try for those looking for added intensity to their fitness regimes and for SIGNATURE FOUNDATIONS Clients looking for an additional challenge."
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Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.