"September 2016: Leading health and fitness brand Barrecore launch a new, challenging class that utilises the muscle-isolating powers of resistance bands: SCULPT
Partnering classic Barrecore moves with resistance bands to build intensity, SCULPT enables Clients to better understand how to work muscles isometrically and eccentrically to feel a greater burn. Clients will also find it easier to feel the movements correctly as the bands provide a restricted range of movement. SCULPT allows Clients to focus on deeper, intrinsic muscles, building technique that can be applied to any of the other Barrecore classes.
SCULPT is a fast-paced class that aims to keep the flow and momentum of movements to keep the muscles guessing. This is the perfect class to try for those looking for added intensity to their fitness regimes and for SIGNATURE FOUNDATIONS Clients looking for an additional challenge."