LUXURY LIFESTYLE MAGAZINE: LONDON’S TOP 5 EXERCISE CLASSES

EXPRESS CLASS AT BARRECORE, STUDIOS ACROSS LONDON

Barre is a low-impact class, inspired by ballet, which targets deep into your muscles. Don’t be fooled by the ‘low’ impact descriptor, this class is not easy. It won’t leave you panting or dripping in sweat, but it does burn. A lot.

Instructors encourage you to ‘shake’ and make ‘micro’ movements as you hold increasingly difficult positions. It’s not uncommon to balance a small ball between your thighs as you squat for several minutes, and then use a resistance band to pummel the muscles in the back of your arms.

The Express class (which is 15 minutes shorter than the signature hour long class) is the perfect introduction to barre training which – for maximum results – should be done weekly. But if you can’t face that, or fit it into your schedule, then Barrecore (with 10 branches across London) offer pay as you go sessions and short multi-class bundles.
Barrecore offers three classes for £56.

This is a write up by Luxury Lifestyle Magazine. To read the full article click here.

Barre is a low-impact class, inspired by ballet, which targets deep into your muscles