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Low-impact Barre classes
for new parents & babies.

Intro offers available
Woman in activewear doing a Barrecore workout on a yoga mat while smiling at her baby during a postnatal fitness class.

Strengthen, bond, and move—together.

Our Baby & Me classes are specially designed for new parents looking to rebuild strength and confidence after pregnancy, all while bonding with their baby in a supportive, welcoming environment.

Led by expert instructors, these low-impact barre workouts focus on core stability, posture, and alignment, tailored to your postnatal body. Little ones stay close by on a mat while you move with grace and intention.

Whether you’re easing back into fitness or discovering barre for the first time, Baby & Me offers a space to feel strong, connected, and supported.

We currently offer our Baby & Me classes on Wednesdays at Barrecore Wandsworth.

Barrecore instructor guiding postnatal fitness class with mother and baby, focusing on safe movement and bonding in studio setting.

Get back to routine with our intro offers

Please note that we currently only offer our Baby & Me classes at our Wandsworth location.

The core elements of Barrecore

Isometric movements

Tiny, static movements that hold muscle contractions, burning calories and increasing muscle endurance.

Active stretches

Used when you would rest in a HIIT workout, for continuous engagement and flexibility improvement.

Eccentric contractions

Lengthening muscles to fatigue, creating a long, lean look.

The shake

Indicates muscle fatigue, crucial for muscle growth and toning.

Woman stretching in a Barrecore studio before class, wearing teal activewear in a minimalist, light-filled space.

Why you’ll love Barrecore

Woman performing a Barrecore glute exercise on a mat with a weighted ball, in a minimalist studio with natural light.

Science-backed workouts

Effective ballet, yoga, and pilates- inspired exercises for a lean physique.

Class styles
Group of women smiling during a Barrecore class, seated on mats in activewear, mid-stretch in a bright studio.

Expert guidance

Hands-on adjustments from rigorously trained instructors for optimum results.

Teachers coming soon

Inclusive community

Welcoming all ages, genders, and fitness levels, incl. pre- and post-natal.

Try us now
Close-up of three women wearing branded Barrecore grip socks, seated on studio floor after class.

Holistic wellbeing

Quick, 45-minute sessions improve mental clarity and reduce stress.

About Barrecore
Smiling woman in a hoodie wearing a sleep mask that reads 'Eat, Sleep, Barrecore, Repeat' in a bright studio setting.

Frequently asked questions

  • When can I start Baby & Me classes after giving birth?

    You can join from 6 weeks postpartum, or 12 weeks if you’ve had a C-section—just make sure you’ve had your postnatal check-up and been cleared to exercise.

  • How old can my baby be to attend?

    Our classes are designed for babies from 6 weeks up to the crawling stage. Once your little one is on the move, it’s time to graduate.

  • Do I need any prior barre or fitness experience?

    Not at all. Whether you’re new to barre or easing back into movement, our instructors will guide you through every step with care and expertise.

  • What do I need to bring?

    Just the essentials for you and your baby—a baby carrier or blanket, plus anything your little one might need during class. We provide all mats and props. Please note: due to limited space, we kindly ask that prams are not brought into the studio.

  • Can I feed or change my baby during class?

    Absolutely. We get it—babies run on their own schedule. You’re welcome to pause, feed, or change your baby at any time. This is a judgment-free, parent-friendly space.

  • What if my baby cries or gets fussy?

    That’s completely normal. Our instructors and fellow parents are incredibly understanding. You can take breaks or soothe your baby as needed – we’re here to support you, not stress you.

  • What should I wear?

    Anything you feel comfortable moving in – think leggings, a soft top, and grippy socks (which we also sell in-studio if you need a pair).

Four Brands,
One Membership

Barrecore clients in a signature class holding side planks with weighted balls, combining isometric strength, control, and precision in a refined, low-impact barre workout.

Enjoy unlimited access to premier London studios locations, offering a mix of Barrecore, Boom Cycle, Reformcore, and Triyoga classes.

See benefits

Unlimited classes Access premier studio locations across London

Diverse workouts Reformer Pilates, Yoga, Barre, Cycling and more

Best value 12 months of access

Flexible Pause your membership up to 8 weeks a year

£225 / month

Try us now
Barrecore instructor providing hands-on alignment cues during a barre class, supporting precise posture and controlled movement at the barre in a results-driven, low-impact workout.Clients in a Reformcore class performing resistance band arm work on the Reformer, focusing on posture, strength, and form in a luxury Pilates studio.Triyoga students practicing extended side angle pose with blocks in a supportive, inclusive studio environment focused on mindful movement and alignment.
Boom Cycle riders powering through a high-energy indoor cycling class, driven by music, motivation, and an inclusive party-on-a-bike atmosphere.
KOBOX client training with a heavy bag during a high-energy boxing class at King’s Road studio, combining power, cardio, and nightclub-style atmosphere.

  • “Although the barre burn is hell at first- after a few classes, I guarantee you’ll be begging for more.”

  • "Barre fitness is an excellent method for achieving those chiseled ballerina-looking arms."

  • "I love Barrecore - and the sense of accomplishment once I made it to the savasana."

  • "The Barrecore method is a favourite of Claudia Schiffer, Pippa Middleton, Rita Ora and many more."

What people say about us

    - Emma Gonzalez

    - Emma Gonzalez

google
Ria 4 days ago
A regular Barrecore attendee of 10 years. Every instructor is faultless, upbeat, friendly, conducts an effective and fun workout. The studio is incredibly friendly and enjoyable to visit, a lovely community, highlight of my day. Staff have always been helpful and assisted with ease when required.
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Rosa Mundy 4 days ago
The instructors are so knowledgable and I always feel challenged - amazing clases!
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Marialena Chazapi 6 days ago
I’ve been going to Barrecore for a couple of months and love it. The workouts are low impact but really effective—I’ve noticed great improvements in my strength. The instructors are motivating and the classes always leave you feeling stronger (even if your legs are shaking!!). Highly recommend!
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google
Roisin I 1 week ago
Brilliant classes with friendly and expert instructors in a clean and well equipped studio. I come through Class Pass and it's very good value.
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Vanessa A Sturman 1 week ago
Lovely clean studio. Great instructors. Friendly vibe. The classes are challenging which is exactly what you need. Highly recommend
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Vanessa Tao 1 week ago
I started doing barre classes regularly since my second trimester, as I could no longer do high impact exercises at the gym. The barre instructors are all very friendly and always provide modification for pregnancy, including cushions which are not always available at other studios I’ve been to. The studio itself is clean and bright, and there is also space for classes even when booking on the day. Very happy with my experience so far!
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