NEWS

HELLO WANDSWORTH

By GEMMA BASS-WILLIAMS

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NEWS
NEW ARRIVALS FROM SPIRITUAL GANGSTER

The ultimate in comfy casual clothing, with an edge

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NOURISH
SUPPLEMENTS EXPLAINED

Our top 5 supplements and why you need them in your life

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INSPIRE
THE BARRECORE METHOD EXPLAINED - PART 1

The smaller the movement the better

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NOURISH
PRE & POST BARRE FUELLING

Combining fats prior to training and high antioxidant carbohydrates post training is a sure way to stay lean

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CHALLENGE
THE SPRING REFRESH CHALLENGE

6 weeks, 18 classes, lasting change in your body

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COMMUNITY
GET INSPIRED FOR SPRING

Challenging yourself with a series of smaller goals means they are easier to absorb into your current routine and lifestyle.

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NEWS
HELLO MOORGATE

Our 7th Barrecore London Studio opens 10th April in the heart of the City

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