NOURISH

STAY HAPPY AND HEALTHY THIS CHRISTMAS

By EMILY

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INSPIRE
TONE YOUR ARMS USING OUR TECHNIQUE SERIES

Learn how to maximise results using this simple arm exercise

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NOURISH
HAPPY VEGAN MONTH!

Check out our two delicious vegan recipes, making sweet treats that bit healthier

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INSPIRE
PERFECT YOUR MID-BACK CURL USING OUR TECHNIQUE SERIES

Work both your abs and obliques in one movement with the Mid-Back Curl!

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INSPIRE
PERFECT YOUR 'STANDING PRETZEL' USING OUR TECHNIQUE SERIES

Teacher Trainers, Emily and Gemma, demonstrate a Standing Pretzel and give advice on how to get the most out of the move

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INSPIRE
PERFECT YOUR 'VERTICAL V' USING OUR TECHNIQUE SERIES

The TECHNIQUE SERIES featuring our expert Barrecore Teacher Trainers, Emily and Gemma, is a mini-series aimed to help you with your technique for those classic Barrecore moves.

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COMMUNITY
BIZARRE BARRE INSTA COMPETITION

We want barre pics in bizarre places!

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NOURISH
DID YOU KNOW IT'S OKAY TO WORKOUT WITH A COLD?

If you're feeling a touch under the weather but don't want to skip a workout, here's what's best for your body

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